Over-50 (and also Over-60!) Runner’s Selfie . . .

You are so right! That Is a Selfie-in-a-Bathroom. And in a Public Bathroom. No, worse, it’s in a very spartan Public Bathroom in a park, sporting a metal (so less vandalisable than glass) mirror. Why, why,…

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Urban Running! Busy Weekend in Vancouver

Since our ferry ride over on Wednesday, Pater’s chaired a Strata Council meeting, fit in a few teleconferences, and squeezed in a very chilly bike ride, while I’ve lunched with my sister, shopped for jeans,…

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Copyright

Unless otherwise stated, all words and photographs in this blog are my own. If you wish to use any of them, please give me credit for my work. And it should go without saying, but apparently needs to be said: Do not publish entire posts as your own. I will take the necessary action to stop such theft. Thanks.